Видео с ютуба Metcon Workouts

38MIN Total Body METCON (Metabolic Conditioning Workout)

20MIN No Repeats MetCon Workout / Compound Exercises

Metabolic Conditioning / Full Body METCON Workout!

30-Minute Full Body MetCon (200 Kettlebell Swings)

30MIN Full Body MetCon / Metabolic Conditioning Workout with Dumbbells

Day 58: Total Body MetCon Workout (At Home Metabolic Conditioning) / HR12WEEK 4.0

Full Body METCON // Metabolic Conditioning Workout

Day 34: Full Body METCON Workout with Dumbbells / HR12WEEK 4.0

Day 24: Total Body MetCon Workout (Metabolic Conditioning) / HR12WEEK 4.0

Full Body MetCon / Metabolic Conditioning Workout

30MIN METCON Workout // Metabolic Conditioning

20MIN Total Body METCON // Metabolic Conditioning

30-минутный полнофункциональный MetCon (100 трастеров)

30-минутный MetCon на все тело и пресс (100 рывков)

Full Body MetCon: DAY 6 / Fierce 3.0 Workout Program